Planning a Night Out? Tips on How to Party Safely

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Partying is fun for people of all ages. Teenagers in particular like to party. This may include clubbing, attending a concert or festival, having a party at home or going to a party at a friend’s house. If you follow a few simple suggestions, it will help you stay safe while you’re having a good time.

If you are informed about safe partying, you will be better prepared to protect yourself and your friends.

Issues to consider with partying

Some of the things that can go wrong at teenage parties and clubs include:

  • binge drinking
  • drink driving
  • unprotected sex
  • drug overdose
  • drink spiking
  • sexual assault
  • gate-crashing
  • fighting
  • injury
  • getting arrested.

General suggestions for partying safely

Make smart decisions, including:

  • Remember that you don’t have to use alcohol or other drugs to have fun.
  • Eat well before you leave home. A full stomach slows the absorption of alcohol.
  • Drink in moderation. Don’t let others top up your drinks and go for low alcohol options wherever possible.
  • The best way to avoid drug-related problems is not to use at all. If you do, make sure you know what you’re taking and find out how to reduce the risks of overdose or injury. Never mix drugs with alcohol or other drugs.
  • Trust your own judgement. Don’t let peer pressure sway you into doing anything you don’t want to do. It’s okay to say no.
  • Keep your wits about you and stay close to friends you trust.
  • Take condoms with you if you think you might end up having sex – and use them.
  • Don’t get into a car with a driver who has been drinking.
  • Remember that your judgement may be impaired if you’ve been drinking or taking drugs – don’t take risks you may regret, such as diving into water if you don’t know how deep it is or fooling around near swimming pools.
  • Leave for somewhere safe if you feel unsafe at a venue or party.

If you’re going out with friends to party, safety suggestions include:

  • Know where you’re going and how you’re getting there.
  • Plan how to get home – for example, take enough money to share a taxi or nominate a driver to stay sober.
  • Have a plan B to get home if plan A falls through – for example, ask someone’s parent if they will pick you up if you can’t get a taxi.
  • Decide to stay together in a group and look after each other.
  • Don’t leave drinks unattended and don’t accept a drink from a stranger. Don’t take your eyes off your drink.

Decide on a drink limit and stick to it. Occupy your hands with soft drink or water once you’ve reached your limit, so you’re not tempted to keep buying alcohol drinks. Avoid ‘shouts’ or drinking games. You are likely to make silly or even dangerous decisions when you have had too much to drink.

Remember that it is illegal to drink alcohol on the street or in a public place or to carry or use illicit drugs. Even if you’re drunk (and not just actively drinking) in public, the police are able to place you in custody. You could be arrested and conviction may impact on your future employment or travel plans.

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